Dec 5th, 2007 Archives

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December 5, 2007

Tuning Up The Body And Spirit

appleBarry and I just finished a three-day detox program where we only ate fruit and drank carrot juice.

I expected to be able to pull it off with no problem — after all, I eat a lot of fruit and healthy foods every day anyhow — but I thought Barry, being a big guy who loves his protein, would have problems.

The most important thing we did at the start of it was commit to ourselves, and to each other, that we were in it together and planned to finish the full three days without cheating.

And even though there were ups and downs… we did just that…

>>> CONTINUE READING Tuning Up The Body And Spirit…

About the Author:

Heather Vale Goss is a writer, journalist and interviewer known as The Unwrapper™. Since 1993, she has worked in all media: TV, radio, print and online. She runs the online publishing company LWL (Life Without Limits) Media Inc., The Life Improvement Company™, with her husband, Barry Goss.

She also freelances for top websites and marketers, and teaches others how to conduct high-quality, profitable interviews through her Interviewing Unwrapped home-study package. You can connect with her on her official Facebook page or by following her on Twitter.
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