December 5, 2007
Tuning Up The Body And Spirit
Barry and I just finished a three-day detox program where we only ate fruit and drank carrot juice.
I expected to be able to pull it off with no problem — after all, I eat a lot of fruit and healthy foods every day anyhow — but I thought Barry, being a big guy who loves his protein, would have problems.
The most important thing we did at the start of it was commit to ourselves, and to each other, that we were in it together and planned to finish the full three days without cheating.
And even though there were ups and downs… we did just that…
