April 30, 2008
Pain or Pleasure for Better Health?
Today I had a massage… yesterday I had acupuncture.
Both are great for health, but the treatment itself can involve some pain alongside the pleasure.
Funny thing, the massage actually contains more pain — like when Sheri Morris, my massage therapist, went deep into the knots and tender areas, working out the tension.
When she worked the less painful areas, it was quite enjoyable (and I was able to concentrate on feeling happy and grateful for the experience), but when she worked the more painful ones it was ironically enjoyable too, because I could feel the treatment working. The pain and tension seemed to melt right away.
She also does foot reflexology, and gave me a treatment to start out. But since I’m pregnant, there are certain areas around the ankle and heel that she can’t work on because they could trigger contractions. Good to keep in mind if you ever get a massage while pregnant!
Now here’s the really interesting part…
A year ago this weekend, Barry and I were at the System Seminar in Chicago… and met face-to-face for the first time ever.
Last week I interviewed top SEO (Search Engine Optimization) expert 






