{"id":1076,"date":"2010-06-10T10:00:10","date_gmt":"2010-06-10T18:00:10","guid":{"rendered":"http:\/\/heathervale.com\/blog\/?page_id=1076"},"modified":"2023-04-17T16:27:51","modified_gmt":"2023-04-18T00:27:51","slug":"laah","status":"publish","type":"page","link":"https:\/\/heathervale.com\/blog\/portfolio\/laah\/","title":{"rendered":"Life As A Human Column"},"content":{"rendered":"<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/heathervale.com\/blog\/portfolio\/laah\/&amp;layout=standard&amp;show_faces=1&amp;width=450&amp;action=like&amp;colorscheme=light&amp;font=\" scrolling=\"no\" frameborder=\"0\" style=\"border:none; overflow:hidden; width:450px; height:25px\"><\/iframe><iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fheathervale.com%2Fblog%2Fportfolio%2Flaah%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80\" scrolling=\"no\" frameborder=\"0\" style=\"border:none; overflow:hidden; width:450px; height:80px;\" allowTransparency=\"true\"><\/iframe><p><img loading=\"lazy\" decoding=\"async\" title=\"Life As A Human\" src=\"http:\/\/www.lifeasahuman.com\/laahlogos\/laah_sm_wb.jpg\" alt=\"\" width=\"110\" height=\"150\" \/><\/p>\n<p><strong>Mind-Body-Spirit Health Column for <em>Life As A Human<\/em><\/strong><\/p>\n<p>I wrote a regular column for the online magazine, <em>Life As A Human<\/em>, which deals with a variety of mind-body-spirit health topics. These include physical and mental health, spirituality, personal growth, parenting, and life lessons learned from kids and experiences.<\/p>\n<p><a href=\"http:\/\/lifeasahuman.com\/author\/heathervale\/\" target=\"_blank\" rel=\"noopener\"><strong>Bio and Full Directory of Heather Vale Goss Columns<\/strong><\/a><\/p>\n<ul>\n<li><a href=\"http:\/\/lifeasahuman.com\/2010\/mind-spirit\/inspirational\/the-first-day-of-the-rest-of-your-life\/\" target=\"_blank\" rel=\"noopener\"><em><\/em><\/a><em><a href=\"http:\/\/lifeasahuman.com\/2010\/pets\/dogs\/if-humans-had-tails-self-esteem-lessons-from-dog-shows\/\" target=\"_blank\" rel=\"noopener\">If Humans Had Tails: Self-Esteem Lessons from Dog Shows<\/a><\/em><\/li>\n<li><em><a href=\"http:\/\/lifeasahuman.com\/2010\/health-and-wellness\/sparring-with-the-girrrl-in-the-mirror\/\" target=\"_blank\" rel=\"noopener\">Sparring with the GIRRRL in the Mirror<\/a><\/em><\/li>\n<li><em><a href=\"http:\/\/lifeasahuman.com\/2010\/health-and-wellness\/get-cracking-on-inner-and-outer-health\/\" target=\"_blank\" rel=\"noopener\">Sorting it Out: The Mind-Body Connection and Your  Health<\/a><\/em><\/li>\n<li><em><a href=\"http:\/\/lifeasahuman.com\/2010\/parenting\/running-outside-the-comfort-zone-taking-risks-for-personal-growt\/\" target=\"_blank\" rel=\"noopener\">Outside Your Comfort Zone: Taking Risks for Personal Growth<\/a><\/em><\/li>\n<li><em><a href=\"http:\/\/lifeasahuman.com\/2010\/parenting\/to-sleep-perchance-to-dream-how-much-sleep-do-humans-really-need\/\" target=\"_blank\" rel=\"noopener\">To Sleep Perchance to Dream: How Much Sleep Do Humans Really Need?<\/a><\/em><\/li>\n<li><em><a href=\"http:\/\/lifeasahuman.com\/2010\/parenting\/the-joys-and-disappointments-of-parenthood\/\" target=\"_blank\" rel=\"noopener\">The Joys &#8212; And Disappointments &#8212; Of Parenthood<\/a><\/em><\/li>\n<li><em><a href=\"http:\/\/lifeasahuman.com\/2010\/parenting\/light-up-your-life-how-seasons-affect-our-moods\/\" target=\"_blank\" rel=\"noopener\">Light Up Your Life: How Seasons Affect Our Moods<\/a><\/em><\/li>\n<li><em><a href=\"http:\/\/lifeasahuman.com\/2010\/home-living\/lifestyle\/tea-time-for-the-body-mind-and-spirit\/\" target=\"_blank\" rel=\"noopener\">Tea Time for the Body, Mind and Spirit<\/a><\/em><\/li>\n<li><em><a href=\"http:\/\/lifeasahuman.com\/2010\/home-living\/lifestyle\/finding-life-balance-through-creating-and-consuming\/\" target=\"_blank\" rel=\"noopener\">Finding Life Balance Through Creating and Consuming<\/a><\/em><\/li>\n<li><em><a href=\"http:\/\/lifeasahuman.com\/2010\/current-affairs\/military\/adapt-overcome-and-improvise\/\" target=\"_blank\" rel=\"noopener\">Adapt, Overcome and Improvise<\/a><\/em><\/li>\n<li><em><a href=\"http:\/\/lifeasahuman.com\/2010\/health-fitness\/fitness\/deep-breathing-for-ultimate-health\/\" target=\"_blank\" rel=\"noopener\">Deep Breathing for Ultimate Health<\/a><\/em><\/li>\n<li><em><a href=\"http:\/\/lifeasahuman.com\/2010\/mind-spirit\/inspirational\/meditating-to-quiet-the-mind-inspire-the-spirit-and-rejuvenate-the-body\/\" target=\"_blank\" rel=\"noopener\">Meditating to Quiet the Mind, Inspire the Spirit, and Rejuvenate the Body<\/a><\/em><\/li>\n<li><a href=\"http:\/\/lifeasahuman.com\/2010\/mind-spirit\/inspirational\/the-first-day-of-the-rest-of-your-life\/\" target=\"_blank\" rel=\"noopener\"><em> <\/em><\/a><em><a href=\"http:\/\/lifeasahuman.com\/2010\/mind-spirit\/inspirational\/the-first-day-of-the-rest-of-your-life\/\" target=\"_blank\" rel=\"noopener\">The First Day of the Rest of Your Life<\/a><\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mind-Body-Spirit Health Column for Life As A Human I wrote a regular column for the online magazine, Life As A Human, which deals with a variety of mind-body-spirit health topics. These include physical and mental health, spirituality, personal growth, parenting, and life lessons learned from kids and experiences. Bio and Full Directory of Heather Vale [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":514,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1076","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Life As A Human Column - Heather Vale Unwrapped<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/heathervale.com\/blog\/portfolio\/laah\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Life As A Human Column - Heather Vale Unwrapped\" \/>\n<meta property=\"og:description\" content=\"Mind-Body-Spirit Health Column for Life As A Human I wrote a regular column for the online magazine, Life As A Human, which deals with a variety of mind-body-spirit health topics. 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