My latest article for Life As A Human focuses on the zen practice of drinking tea:
That’s another reason to drink tea: it turns out it’s good for the body, mind and spirit. Tea has played a part in meditation and other spiritual rituals for eons.
Yup, tea doesn’t just nourish the body and treat its ailments; it also affects our mind and spirit through our moods, mindset and meditation.
Read the entire article here: Tea Time for the Body, Mind and Spirit.
Keep Unwrapping the Mysteries of Life!