We are all part of one Universe.
But at the same time, we are all centers of our own Universe.
Yes, that’s right… the Universe truly does revolve around you (at least, your Universe does).
But while it’s so easy to get caught up in the hustle, the bustle, and the separateness of life… Barry and I have gotten into a habit of starting the day with what we now dub “The One Universe Pose”.
You can do it standing up, but it seems to work better for us lying down. And the aim is to get so close, and hug so tightly, that you physically feel completely connected, not just on the outside, but deep down to the soul.
The embrace should be one that allows you to actually feel like you’re one, like your spirits are entwined into one mass as your arms encircle each other.
At this point, imagine that your two Universes have come together and joined into one, as your bodies, hearts and souls have joined together too.
You don’t have to squeeze too hard… you just need to feel the strength of the bond.
Visualizing your two beings as one will also help, and it’s a great way to get grounded and start the day from a place of love, gratitude, and appreciation for yourself and your partner.
Go ahead, be the center of somebody else’s Universe for a few moments, as well as your own.
Keep Unwrapping the Mysteries of Life,
