What I Learned From My Bruises and Scars
Two years ago I woke up and saw this when I...
Category Archives: Health/Healing
New Year Survival Kit
Welcome, 2013… I trust that you will bring me more creativity,...
Yoga’s More Than Downward Dogs
When most of us think of yoga, we think about the...
Mindful Cures for Any Issue…
A few days ago, I posted an article on the LWL...
Mix, Pour, Pamper, Relax, Reset
I love a good bubble bath (what girl doesn’t?), and I’m...
Like Me, Get a Gift!
This week I added a new feature on my official Facebook...
Loving Both Sides of the Battery
We all know that Thanksgiving is a time to give thanks...
Pick a Pillow, Win a Membership
I might almost get jealous over this post Barry wrote, if...
Interview with Fat Loss Expert
Is it really possible to ditch the cardio, keep the carbs,...
Why Take Time to Meditate?
I know, I know… for fast-moving, ambitious people, meditation can seem...
Take a Deep Breath
Breathing is such an important aspect of life, and yet most...
Fighting Spirit = Fabrication or Inspiration?
A couple of days ago, some anchors on Fox’s Good Day...